<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Mahapran]]></title><description><![CDATA[Tejas Yog]]></description><link>https://www.tejasyog.org/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 20 Apr 2026 10:08:23 GMT</lastBuildDate><atom:link href="https://www.mahaprana.org/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Ambiguous Reality of Life — Struggle, Balance, and the Tools to Navigate Both]]></title><description><![CDATA[Thorns are attached to a rose bush. A banana is covered with its peel. Coconut water is healthy, but it sits at the top of a tall tree — and even then, it is hard to open and get to. Honey is packed with great security by the honeybees. Diamonds and pearls lie deep in oceans and mountains. A bird lays its eggs on a windy tree. A boat sails on a wavering sea. Nature — and the human, as part of nature — goes through turmoil, both natural and man-made. There is no escape from these realities of...]]></description><link>https://www.tejasyog.org/post/the-ambiguous-reality-of-life-struggle-balance-and-the-tools-to-navigate-both</link><guid isPermaLink="false">69cc0fdd4c31bb6f64bd5751</guid><pubDate>Mon, 06 Apr 2026 11:30:06 GMT</pubDate><dc:creator>Sonika Lunkar</dc:creator></item><item><title><![CDATA[Life Moves: Constructive Creative Approaches]]></title><description><![CDATA[A baby cries and we hand down building blocks — some puzzle-building toys, some creative art pieces, jumbled together. With those blocks, kids develop buildings, objects, and beautiful scenes. These are game-based constructive and creative works. Life, too, takes varied moves each single day. Good food, leisure, site visits, and similar elements give spiritual moves to life. Life's vitality shifts from an ordinary, general level towards a little higher one. The visibility of hope,...]]></description><link>https://www.tejasyog.org/post/life-moves-constructive-creative-approaches</link><guid isPermaLink="false">69ca8680effe4b22024b52ba</guid><pubDate>Mon, 30 Mar 2026 14:20:24 GMT</pubDate><dc:creator>Sonika Lunkar</dc:creator></item><item><title><![CDATA[कविता: ना किसी की आस कर]]></title><description><![CDATA[एक लंबी तू श्वास भर, और मुझ पर तू विश्वास कर। बढ़ा कदम और रख धरा पर, ना किसी की आस कर। क्यों बन रहा तू दास भर? ना दुनिया को बर्दाश्त कर। जा, चूम अम्बर के शिखर को, ना किसी की आस कर। अश्रुओं का नाश कर, शोक का तू हास कर। अब जीत का आगाज़ कर, ना किसी की आस कर। वीरों के आवास पर, आकाश के विस्तार पर, है तेरा अब इंतज़ार भर, ना किसी की आस कर। - गजेन्द्र]]></description><link>https://www.tejasyog.org/post/%E0%A4%A8%E0%A4%BE-%E0%A4%95%E0%A4%BF%E0%A4%B8%E0%A5%80-%E0%A4%95%E0%A5%80-%E0%A4%86%E0%A4%B8-%E0%A4%95%E0%A4%B0%E0%A5%A4</link><guid isPermaLink="false">69b42e04c0bc1d0b8e9f3be6</guid><pubDate>Fri, 13 Mar 2026 15:32:30 GMT</pubDate><dc:creator>Gajendra G.</dc:creator></item><item><title><![CDATA[Jug, Mud and Meditation]]></title><description><![CDATA[A restless man lived at the edge of a town. He read books, debated ideas, and prided himself on needing proof before belief. But for all his thinking, there was something inside him that never quieted. A grinding. A motion that solved nothing and tired everything. One autumn, he heard of a monk who lived in the forest. Not knowing exactly why, he went. The monk was sitting outside when the man arrived, doing what seemed to the visitor like nothing at all. "I am always rushing," the man said...]]></description><link>https://www.tejasyog.org/post/jug-mud-and-meditation</link><guid isPermaLink="false">69b2afc0d550596893c9526e</guid><pubDate>Thu, 12 Mar 2026 12:27:23 GMT</pubDate><dc:creator>fa-hsin</dc:creator></item><item><title><![CDATA[कविता: किसी उलझन को सुलझाऊँ]]></title><description><![CDATA[किसी उलझन को सुलझाऊँ, किसी छाँव के नीचे, जहाँ धूप पहुँच न सके, जीवन की उम्मीद न घटे। वहाँ बैठ मैं जीवन की किसी उलझन को सुलझाऊँ। जहाँ मंज़िल न हो, न हो कोई मुसाफ़िर, हो तो केवल मेरा अहसास, उस राह को पाने की चाह में किसी उलझन को सुलझाऊँ। हर प्रश्न बने जीवन, और उत्तर हो केवल तुम। न लगाव किसी विचार का, और प्रेम का गुंजन। उस जगह बैठ किसी उलझन को सुलझाऊँ। भीतर का ज्ञान हो महान, समझ केवल इतनी-सी कि समझ आए केवल ध्यान। ध्यान कुछ ऐसा लगे, मानो किसी उलझन को सुलझाऊँ। - गजेन्द्र]]></description><link>https://www.tejasyog.org/post/%E0%A4%95%E0%A4%B5%E0%A4%BF%E0%A4%95%E0%A4%BF%E0%A4%B8%E0%A5%80-%E0%A4%89%E0%A4%B2%E0%A4%9D%E0%A4%A8-%E0%A4%95%E0%A5%8B-%E0%A4%B8%E0%A5%81%E0%A4%B2%E0%A4%9D%E0%A4%BE%E0%A4%8A%E0%A4%81</link><guid isPermaLink="false">69ad48b7f5bbc763184e8d14</guid><pubDate>Sun, 08 Mar 2026 10:01:24 GMT</pubDate><dc:creator>Gajendra G.</dc:creator></item><item><title><![CDATA[Unity in Diversity: The Mental Strength and Spiritual Resilience of India]]></title><description><![CDATA[The problem admits that this pluralism we face is big, i.e., ‘Religious Conflicts’. Scholars in Europe and America often give examples of India to demonstrate religious conflicts. That is how they talk about India, as if we are in a perpetual conflict, experiencing a disturbing and disquieting loss of inner and outer peace . For this, we can ask them: despite this violence, how is India still alive, along with its profound unity in diversity ? Yes! Religion is a source of conflict, we agree....]]></description><link>https://www.tejasyog.org/post/unity-in-diversity-the-mental-strength-and-spiritual-resilience-of-india</link><guid isPermaLink="false">69ac6c583fdd64550e6a3cf3</guid><pubDate>Sat, 07 Mar 2026 18:21:20 GMT</pubDate><dc:creator>Suvvidhi</dc:creator></item><item><title><![CDATA[Note: The Great Problem]]></title><description><![CDATA[Great is the problem of life and death, Of being and not-being, Of will and not-will, Of right and not-right, Of truth and not-truth, Of great love and no-love, Of great passions and no-passion, Of you and me, But see, see the sun and moon, They live together and the earth blooms. Fa-hsin, a musing]]></description><link>https://www.tejasyog.org/post/note-the-great-problem</link><guid isPermaLink="false">69ac67a0f5bbc763184e1882</guid><pubDate>Sat, 07 Mar 2026 18:05:02 GMT</pubDate><dc:creator>fa-hsin</dc:creator></item><item><title><![CDATA[Note: A Haiku]]></title><description><![CDATA[Spring arrives, hope in heart, Wind blows and takes away old leaves, New leaves shoot this may. Fa-hsin, Haiku]]></description><link>https://www.tejasyog.org/post/note-a-haiku</link><guid isPermaLink="false">69aaad1bf5bbc763184d1c0c</guid><pubDate>Fri, 06 Mar 2026 10:38:04 GMT</pubDate><dc:creator>fa-hsin</dc:creator></item><item><title><![CDATA[The Illusion of Attachment: Finding True Joy Beyond Happiness]]></title><description><![CDATA[Suvvidhi shares a profound story on the illusion of attachment. Discover how letting go of the hyperactive mind's desires leads to true spiritual joy and boundless bliss.]]></description><link>https://www.tejasyog.org/post/the-illusion-of-attachment-finding-true-joy-beyond-happiness</link><guid isPermaLink="false">69a41a964882ec6a3ac6be55</guid><pubDate>Sun, 01 Mar 2026 10:55:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/279f18_e8841dc1793a49d4b88b285eab46a6f7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Suvvidhi</dc:creator></item><item><title><![CDATA[Note: Anyone can be a Buddha]]></title><description><![CDATA[If one can stay for longer in meditations, one can be a Buddha. There is a Zen Story. A student of Zen went to his meditation teacher and said, “Meditation is so difficult; I feel distracted, my legs ache, and I scrumptiously fall asleep; this is unbearable!” “It will pass,” said the master. A week later, the student came back to the master. “My meditation is wonderful! I feel aware, so peaceful, so alive! It’s just wonderful!’ “It will pass,” the master said. Meditate, stay longer, thinking...]]></description><link>https://www.tejasyog.org/post/everyone-can-be-a-buddha</link><guid isPermaLink="false">699fdba9f5362f0f94348c71</guid><pubDate>Fri, 27 Feb 2026 19:58:33 GMT</pubDate><dc:creator>fa-hsin</dc:creator></item><item><title><![CDATA[The Music of Silence: Presence and the Path to Samadhi]]></title><description><![CDATA[The Music of Silence: Presence, Samadhi, and Inner Peace. True peace is not found in words, but in presence. Suvvidhi explores the "quiet dialogue" of the self—the pathless path to Samadhi and honest communication with oneself.]]></description><link>https://www.tejasyog.org/post/the-music-of-silence-presence-and-the-path-to-samadhi</link><guid isPermaLink="false">69a06372dd752dedab91e233</guid><pubDate>Thu, 26 Feb 2026 15:22:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/279f18_11647aa9819041b796f2a6cb713d6419~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Suvvidhi</dc:creator></item><item><title><![CDATA[Note: Beyond Beauty]]></title><description><![CDATA[Friedrich Nietzsche remarked that when a man destroys something that appears ugly, the world hails him as a hero; yet when he harms something that appears beautiful, the same world condemns him as evil. The act itself may not be very different—yet the judgment changes. This is how beauty governs perception: we see, we feel, we judge, and from that judgment we act. In truth, harm exists in both cases. Still, we do not regard the actions as the same; our bias toward appearance shapes our moral...]]></description><link>https://www.tejasyog.org/post/note-beyond-beauty</link><guid isPermaLink="false">699f4f8ebf1bf6f6a2a791a7</guid><pubDate>Thu, 26 Feb 2026 05:34:57 GMT</pubDate><dc:creator>fa-hsin</dc:creator></item><item><title><![CDATA[Note: The Rewind Fallacy]]></title><description><![CDATA[Video learning has quietly taken something precious from us, and most of us did not even notice when it began to slip away, because it happened slowly and gently, like a habit forming in the background of our daily lives, shaping the way we pay attention without asking our permission. On platforms like YouTube and other video players, we can pause, rewind, and replay. If we miss a sentence, we go back. If we drift away for a moment, we click and return. Nothing is truly lost. Everything can...]]></description><link>https://www.tejasyog.org/post/note-the-rewind-illusion</link><guid isPermaLink="false">699f48932509cec8eb410183</guid><pubDate>Wed, 25 Feb 2026 19:08:54 GMT</pubDate><dc:creator>fa-hsin</dc:creator></item><item><title><![CDATA[The Futility of Effort: How to Truly Find God Within]]></title><description><![CDATA[Finding God, spiritual awakening, dissolving the ego, self-realisation, surrender, divine presence, Tejas Yog.]]></description><link>https://www.tejasyog.org/post/the-futility-of-effort-how-to-truly-find-god-within</link><guid isPermaLink="false">699ab8ff33aebccb4868c611</guid><pubDate>Sun, 22 Feb 2026 08:12:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/279f18_dbfe3ab3ee4845989db56ec899289a08~mv2.jpg/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Suvvidhi</dc:creator></item><item><title><![CDATA[Note 18 - False Problem-Solving ]]></title><description><![CDATA[There are many ways to say that one is dissonant—many ways so we can be more specific: sad, anxious, remorseful, sorrowful, depressed, adrift. These specific words help us talk about what we feel. But often, instead of really understanding our inner conflict, we just give it a name. When someone feels disturbed, they start searching for the right word to explain it. Maybe they’ll Google it, hoping to find an answer. They might never discover the real root of their discomfort, yet they feel...]]></description><link>https://www.tejasyog.org/post/note-18-false-problem-solving</link><guid isPermaLink="false">69987a63d0665d05ef53a3da</guid><pubDate>Sat, 21 Feb 2026 08:15:04 GMT</pubDate><dc:creator>fa-hsin</dc:creator></item><item><title><![CDATA[Note 17 - Meditation is a loop]]></title><description><![CDATA[Meditation is a loop, but a progressive one. It is a circle we choose to walk—moving along its full circumference in search of meaning. We set out feeling incomplete, searching beyond ourselves, only to return to the very place we began. Yet when we arrive, we are no longer the same. Outwardly, nothing has changed. We stand again at the same point on the circle. But the journey—taken in curiosity and quiet attention—has transformed the one who walked it. Meditation brings us back to...]]></description><link>https://www.tejasyog.org/post/note-17-meditation-is-a-loop</link><guid isPermaLink="false">6998799d6624c1d60f16179a</guid><pubDate>Fri, 20 Feb 2026 15:11:34 GMT</pubDate><dc:creator>Fa-hsin</dc:creator></item><item><title><![CDATA[Note 16 - Beyond Meditation ]]></title><description><![CDATA[The idea of meditation is to bring your mind to a centre, and to keep it there and to keep it for longed stretches. Most people think it ends here. But what good would be a steady, motion-less mind, sitting dormant and idle. There is something beyond meditation, and those possibilities are endless-- our gurus might show the shimmer of the distant planes but little they matter without roof on the head. Meditation gives one a centre, and transparency between real and unreal. But one needs to...]]></description><link>https://www.tejasyog.org/post/note-16-beyond-meditation</link><guid isPermaLink="false">69929ee3159d7fac963fc34a</guid><pubDate>Mon, 16 Feb 2026 05:12:56 GMT</pubDate><dc:creator>fa-hsin</dc:creator></item><item><title><![CDATA[Descending Into Sorrow: The Path to Ultimate Joy ]]></title><description><![CDATA[Some other day, a few people came to me seeking solace after the death of a family member. They came, they sat, they spoke the usual words—but it was evident that no one was truly touched. The offering of consolation had become a mere formality. Watching this, it became clear that only when sorrow is felt deeply, intensely, can a person’s spiritual destination change, can a life take a radically different direction. Only through the full realisation of sorrow does true inner peace come into...]]></description><link>https://www.tejasyog.org/post/descending-into-sorrow-the-path-to-ultimate-joy</link><guid isPermaLink="false">69919f4eca3fdc1dfe13d9e9</guid><pubDate>Sun, 15 Feb 2026 10:27:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/279f18_d3a7022e13f242d8b04d1212bce62a6b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Suvvidhi</dc:creator></item><item><title><![CDATA[Harness the Power of Active Meditation Techniques]]></title><description><![CDATA[You sit still, trying to quiet your mind. But thoughts keep rushing in like a wild river. Sound familiar? Meditation often feels like a battle against your own busy brain. What if there was a way to move  your mind into calmness instead of forcing it to stop? That’s where active meditation techniques  come in. They invite you to engage your body and senses, turning meditation into a lively, flowing experience. Active meditation is not about sitting still and emptying your mind. It’s about...]]></description><link>https://www.tejasyog.org/post/harness-the-power-of-active-meditation-techniques-1</link><guid isPermaLink="false">695b3225564ad52a95964f4d</guid><pubDate>Sun, 01 Feb 2026 11:30:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/279f18_a5d4d1d08d58424f97178f8c7b95d151~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rohit singh</dc:creator></item><item><title><![CDATA[Enhancing Well-Being Through Active Meditation Benefits]]></title><description><![CDATA[Imagine your mind as a restless river. It rushes, it churns, it never stops. How do you find calm in that flow? Active meditation offers a way. It invites you to move with your mind, not against it. This practice blends motion and mindfulness, creating a dance of peace and presence. You don’t have to sit still to meditate. You can walk, stretch, or even breathe deeply while staying fully aware. This is the power of active meditation benefits. Discovering the Active Meditation Benefits Active...]]></description><link>https://www.tejasyog.org/post/enhancing-well-being-through-active-meditation-benefits</link><guid isPermaLink="false">69703d69f2ac75af02cd774a</guid><pubDate>Fri, 30 Jan 2026 08:20:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/279f18_1c2fb7871555488db167c0b1dc85f705~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rohit singh</dc:creator></item></channel></rss>